Udo’s Ultimate Choice Blend Oil is a carefully blended combination of essential fatty acids (EFA), giving a balanced and nutritional combination of Omega 3, 6 and 9 EFA’s. . These fatty acids are essential, as our body is not able to make them and we need to obtain them from dietary sources. Unfortunately in our day and age, we obtain way to many Omega 6 EFA’s from our diet and very few Omega 3 EFA’s; thus disrupting the natural balance.
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