Whey Powder is high in easily digested protein (especially branch chain amino acids), energy giving nutrients and medium chain triglycerides, soluble fibre and mineral electrolytes.
It's incredibly high in potassium, which will provide an energy boost and elevation in mood.
Whey powder is a protein and energy booster. It strengthens the immune system and enhances your mood. It is perfect for athletes, or those that are after a highly concentrated, easily digestible protein powder.